ARE YOU A REAL RUNNER?
Why everyone should consider themselves a 'real' runner. Break the stigma that running is only for athletes.
FITNESS MINDET PAST, PRESENT + FUTURE GOALS FOR 2019
WHERE I BEGUN Hello. My name is Martha. I am currently 20 years old. I have been an active member of a gym for 3 years. In 2016, I...
Happy (nearly) 2 Years Anniversary, Simply Martha!
I’m surprised you’re still here, because I didn’t think I would be either. It’s been nearly two years since I have started sharing my...
Personal Training Qualification: My Experience
When I had been a member of a gym for about 5/6 months I saw the same'ish' routine play out. The gym had a consistent amount of group...
5 Things I Want To Do In My First Year at University
So I nearly embark on the biggest journey, heading off into the world on my own as a fully-fledged 'adult' (internally laughing and...
My Fitness Holiday, London 2017
OH MY GOSH One of my biggest achievements in a long time was going to London on my own..... AND I CANT BELIEVE I FRICKEN DID...
