Strength vs Aesthetics
Strength vs Aesthetics: Mindset Changes Why I switched to strength training and I'm more stratified now than EVER before from aesthetics...
Student Savers: Food Staples
'Being healthy at uni is hard' ' healthy food is expensive' 'I just buy chicken nuggets and chips- so I can't eat healthy'- just some...
Healthy Habits at University
University, everyones experience is different. Understandable. Not one person, whether we attend the same university or not will have the...
Student Savers: Breakfast
Student's don't need to miss meals to save on money or time! My breakfast recipes are simple, quick, cheap and can even be done the
Spicy Lentil Burgers
When people ask about my dietary choices, they often describe it as being 'super healthy', vegan, plant based, vegetarian or even...
Student Savers: Snacking like a boss
the big ol' debate between whether snacking is actually good or bad for you? As Ive already mentioned in a previous big post-...